Much of our research focuses on the negative impact that chronic stress has on health and quality of life.  While our  Resilience Technology Platform (RTP) targets the detection of stress and the mitigation of symptoms arising from stress, we also pursues topics that seek the reduction of systemic inflammation and the prevention of chronic disease, both of which are associated with persistent stress.

One such area of our research is the role that indispensable amino acids might play in the prevention of chronic diseases, such as Alzheimer's Disease, Dementia, Type 2 Diabetes, and Osteosarcopenia.  Just as we depend on air and water for survival, amino acids play a vital role in maintaining life itself.

The human body is made up of an astonishing 37 trillion cells, each one relying on protein as its fundamental building block. Protein, in turn, is composed of amino acids—the essential components that support growth, repair, and overall cellular health.  

Among amino acids, Indispensable Amino Acids (IAA) stand out as a crucial group that our bodies cannot produce on their own. Instead, we must obtain them through the foods we eat, or the supplements we consume.  Ensuring a diet rich in IAAs is key to our overall well-being, as a prolonged deficiency can impact health in significant ways.

We've found that the optimal consumption of IAA appears to play an important role in the prevention of chronic disease, frailty, and systemic inflammation.   Our original research on the typical American diet, led to the proposal of Adjusted Dietary Reference Intakes for IAA, which are approximately 1.6 times the current USDA and WHO dietary reference intakes for indispensable amino acids.

We invite you to explore the resources on our companion Indispensable Guide to Amino Acids website.   Learn more about amino acids, their role in nutrition, and how they contribute to a healthier, more vibrant and higher quality of life.